S$ 1,950.00

National Strength & Conditioning Association Certified Strength & Conditioning Specialist Central Area

  Sport & hobby   (Item ID: 11900)

National Strength & Conditioning Association Strength & Conditioning Specialist (NSCA CSCS)

Course Objective

Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention. Recognizing that their area of expertise is separate and distinct, CSCSs consult with and refer athletes to other professionals when appropriate.

Award

Upon successful completion of the course, participants will be awarded:

Certified Strength and Conditioning Specialist by National Strength and Conditioning Association (NSCA)

Course Duration

7th January 2015 to 28th February 2015 (49 hours)

Upon successful completion of the course, participants will gain knowledge in:

 Structure and Function of the Muscular, Neuromuscular, Cardiovascular and Respiratory System

 Bioenergetics of Exercise and Training

 Endocrine Responses to Resistance Exercise

 Biomechanics of Resistance Exercise

 Adaptations to Anaerobic and Aerobic Training Programs

 Age and Sex Related Differences and Their Implications for Resistance Exercise

 Psychology of Athletic Preparation and Performance

 Performance Enhancing Substances

 Nutritional Factors in Health and Performance

 Principles of Test Selection and Administration

 Administration, Scoring, and Interpretation of Selected Tests

 Warm-Up, Stretching, Resistance Training and Spotting Techniques

 Plyometric Training, Speed, Agility and Speed-Endurance Development

 Periodization, Rehabilitation and Reconditioning

 Facility Organization, Risk Management, Policy Development and Procedures Manual

For more information,please email to: kelvinyap@isa.edu.sg or joycekeong@isa.edu.sg Or call Kelvin Yap (8685 1233) / Joyce Keong (9748 3373) International Sports Academy (S) Pte Ltd 12 Prince Edward Road, Bestway Building, Podium B, #01- 02, Singapore 079212 Tel: 6423 0668; Fax: 6423 1163 W:www.isa.edu.sg


 Published date:

30/07/2014 8:08 pm

 Expiration date:

31/12/9999

 Modified date:

02/10/2014

 Region:

Central SG

 City:

Central Area

 City area:

Tanjong Pagar

 Address:

12 Prince Edward Road, Bestway Building, Podium B, #01- 02, Singapore






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 Tel.: 86851233

 Region: Central SG

 City: Central Area

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