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National Strength & Conditioning Association Strength & Conditioning Specialist (NSCA CSCS)
Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention. Recognizing that their area of expertise is separate and distinct, CSCSs consult with and refer athletes to other professionals when appropriate.
Upon successful completion of the course, participants will be awarded:
Certified Strength and Conditioning Specialist by National Strength and Conditioning Association (NSCA)
7th January 2015 to 28th February 2015 (49 hours)
Upon successful completion of the course, participants will gain knowledge in:
Structure and Function of the Muscular, Neuromuscular, Cardiovascular and Respiratory System
Bioenergetics of Exercise and Training
Endocrine Responses to Resistance Exercise
Biomechanics of Resistance Exercise
Adaptations to Anaerobic and Aerobic Training Programs
Age and Sex Related Differences and Their Implications for Resistance Exercise
Psychology of Athletic Preparation and Performance
Performance Enhancing Substances
Nutritional Factors in Health and Performance
Principles of Test Selection and Administration
Administration, Scoring, and Interpretation of Selected Tests
Warm-Up, Stretching, Resistance Training and Spotting Techniques
Plyometric Training, Speed, Agility and Speed-Endurance Development
Periodization, Rehabilitation and Reconditioning
Facility Organization, Risk Management, Policy Development and Procedures Manual
For more information,please email to: [email protected] or [email protected] Or call Kelvin Yap (8685 1233) / Joyce Keong (9748 3373) International Sports Academy (S) Pte Ltd 12 Prince Edward Road, Bestway Building, Podium B, #01- 02, Singapore 079212 Tel: 6423 0668; Fax: 6423 1163 W:www.isa.edu.sg
30/07/2014 8:08 pm
12 Prince Edward Road, Bestway Building, Podium B, #01- 02, Singapore
Region: Central SG
City: Central Area
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